...the union of balance of body and mind. Our Baby Yoga sessions incorporate massage, soft stretching and gentle movements to make it appropriate for babies, ensuring a fun and rewarding experience for both parent and baby.
Baby Yoga is an interactive routine performed with baby and their primary care giver. Mothers or carers may help their baby into carefully developed movements that work well for a baby's tender body. The movements may include gentle stretching of limbs, and may also practice correct breathing by encouraging the babies to imitate their mothers' breathing patterns.
Additionally, aside from the bonding and flexibility that baby yoga may impart, yoga also has other benefits for babies. Yoga can help babies become aware of their own bodies younger in life, it aids in strengthening the spine, improves muscle condition, imparts flexibility to their joints, improves breathing and oxygen intake, helps them with balance, improves organ function and helps to prevent illnesses. Baby Yoga has been proven to be safe.
Baby yoga is a centuries old tradition that provides both mother and baby with significant and undisputed benefits that are widely endorsed by medical practitioners across the world.